| Name | Club | Time | |
| 1 | P.Dymoke | LIVINGSTON & D AAC | 34:02 |
| 2 | K.Lyall | STEWART'S/MELVILLE COLLE | 34:10 |
| 3 | D.Ross | MIZUNO RACING CLUB | 34:25 |
| 4 | D.Knight | PERTH S/TAY | 34:31 |
| 5 | A.Walker | TEVIOTDALE H | 34:33 |
| 6 | T.Mitchell | FIFE AC | 34:33 |
| 7 | M.McCartney | CITY OF EDINBURGH AC | 34:59 |
| 8 | A.Fair | TEVIOTDALE H | 35:02 |
| 9 | M.McQaid | FALKIRK VICTORIA H | 35:14 |
| 10 | M.Strachan | DUNDEE HAWKHILL | 35:20 |
| 11 | C.Law | F.M.C. CARNEGIE H | 35:36 |
| 12 | C.Haskett | DUNDEE HAWKHILL | 35:39 |
| 13 | D.Storey | DUNDEE HAWKHILL | 35:47 |
| 14 | I.Elliot(V) | TEVIOTDALE H | 35:52 |
| 15 | R.Rodgers | HUNTERS BOG T | 36:21 |
| 16 | S.Ogg | F.M.C. CARNEGIE H | 36:33 |
| 17 | D.Law | KWIK FIT CORSTORPHINE AA | 36:38 |
| 18 | C.Watson | BABCOCK PITREAVIE | 36:40 |
| 19 | J.Douglas | F.M.C. CARNEGIE H | 36:42 |
| 20 | B.Hartman | LIVINGSTON & D AAC | 36:49 |
| 21 | T.Brand | LIVINGSTON & D AAC | 36:51 |
| 22 | N.Maltman | TEVIOTDALE H | 37:07 |
| 23 | G.Rennett | DUNDEE HAWKHILL | 37:09 |
| 24 | K.Smith | MIZUNO RACING CLUB | 37:10 |
| 25 | C.Nichol | TEVIOTDALE H | 37:11 |
| 26 | R.Bell | DUNDEE HAWKHILL | 37:13 |
| 27 | G.Ackland | LIVINGSTON & D AAC | 37:16 |
| 28 | I.Stewart | F.M.C. CARNEGIE H | 37:18 |
| 29 | R.Lee | LIVINGSTON & D AAC | 37:20 |
| 30 | R,Hanlon | FIFE AC | 37:21 |
| 31 | S.Cassells | ABERDEEN AAC | 37:22 |
| 32 | R.Thompson | STEWART'S/MELVILLE COLLE | 37:22 |
| 33 | C.Smith | CITY OF EDINBURGH AC | 37:26 |
| 34 | R.Stone(V) | HADDINGTON ELP | 37:28 |
| 35 | G.Hanlon | DUNDEE HAWKHILL | 37:31 |
| 36 | S.Kerr | DUNDEE HAWKHILL | 37:36 |
| 37 | D.Armour | F.M.C. CARNEGIE H | 37:38 |
| 38 | R.Milton | F.M.C. CARNEGIE H | 37:40 |
| 39 | R.Radell | CITY OF EDINBURGH AC | 37:40 |
| 40 | B.Cook | DUNDEE HAWKHILL | 37:40 |
| 41 | H.McKay | FIFE AC | 37:41 |
| 42 | D.Simmons | LIVINGSTON & D AAC | 37:41 |
| 43 | D.Lothian | FALKIRK VICTORIA H | 37:48 |
| 44 | W.Knox(V) | TEVIOTDALE H | 38:08 |
| 45 | j.Kirkland | DUNDEE HAWKHILL | 38:12 |
| 46 | E.Holmes | DUNDEE HAWKHILL | 38:14 |
| 47 | S.Conway | LIVINGSTON & D AAC | 38:16 |
| 48 | A.Reid(V) | TEVIOTDALE H | 38:18 |
| 49 | C.Farquharson | HUNTERS BOG T | 38:23 |
| 50 | B.Howie(V) | STEWART'S/MELVILLE COLLE | 38:26 |
| 51 | D.Garner | STEWART'S/MELVILLE COLLE | 38:26 |
| 52 | B.Law | TEVIOTDALE H | 38:39 |
| 53 | J.Hampshire | HUNTERS BOG T | 38:46 |
| 54 | G.Gardiner | BABCOCK PITREAVIE | 38:49 |
| 55 | K.Duncan | BABCOCK PITREAVIE | 38:51 |
| 56 | A.Coombe | TEVIOTDALE H | 38:51 |
| 57 | A.Crombie | FIFE AC | 38:51 |
| 58 | S.Boreland | DUNDEE HAWKHILL | 38:57 |
| 59 | P.Morrison | F.M.C. CARNEGIE H | 39:00 |
| 60 | D.Howatt | F.M.C. CARNEGIE H | 39:00 |
| 61 | A.Spenceley | CARNETHY HRC | 39:03 |
| 62 | R.Jones | FALKIRK VICTORIA H | 39:05 |
| 63 | S.Reid | LOCHGELLY AAC | 39:06 |
| 64 | R.Rea(V) | TEVIOTDALE H | 39:08 |
| 65 | J.Durnin | DUNDEE HAWKHILL | 39:09 |
| 66 | B.McDonald | F.M.C. CARNEGIE H | 39:11 |
| 67 | K.Smith | PERTH S/TAY | 39:13 |
| 68 | F.Duguid(V) | ABERDEEN AAC | 39:16 |
| 69 | S.Miller | BABCOCK PITREAVIE | 39:19 |
| 70 | C.Goodall | DUNDEE HAWKHILL | 39:24 |
| 71 | S.Innes | HARMENY AC | 39:26 |
| 72 | C.Scott | TEVIOTDALE H | 39:28 |
| 73 | I.Wallace | HUNTERS BOG T | 39:32 |
| 74 | J.Rough(V) | FIFE AC | 39:34 |
| 75 | A.Wilson | DUNDEE HAWKHILL | 39:35 |
| 76 | S.Procter | CITY OF EDINBURGH AC | 39:35 |
| 77 | G.Lightwood | CITY OF EDINBURGH AC | 39:38 |
| 78 | R.Wallace | HERIOT WATT UNIV | 39:38 |
| 79 | G.Douglas | FALKIRK VICTORIA H | 39:45 |
| 80 | P.O'Brian | KWIK FIT CORSTORPHINE AA | 39:51 |
| 81 | M.McCreadie | FIFE AC | 39:53 |
| 82 | B.Spence | TEVIOTDALE H | 39:58 |
| 83 | D.Sullivan | DUNDEE HAWKHILL | 40:00 |
| 84 | S.McCabe | PERTH S/TAY | 40:00 |
| 85 | E.Bell-Scott | PERTH S/TAY | 40:00 |
| 86 | B.Begley(V) | STEWART'S/MELVILLE COLLE | 40:04 |
| 87 | J.May | HARMENY AC | 40:09 |
| 88 | G.McIntyre | FIFE AC | 40:10 |
| 89 | C.Cable | STEWART'S/MELVILLE COLLE | 40:14 |
| 90 | J.Campbell | BABCOCK PITREAVIE | 40:16 |
| 91 | J.Stevenson | FALKIRK VICTORIA H | 40:17 |
| 92 | T.Ridley | FERRANTI AAC | 40:18 |
| 93 | M.Johnston | CITY OF EDINBURGH AC | 40:19 |
| 94 | S.Deddie | ABERDEEN AAC | 40:20 |
| 95 | D.Gunstone | FIFE AC | 40:20 |
| 96 | K.Hogg(V) | ABERDEEN AAC | 40:22 |
| 97 | J.Robb | F.M.C. CARNEGIE H | 40:28 |
| 98 | I.McDonald | F.M.C. CARNEGIE H | 40:37 |
| 99 | G.McLean | KWIK FIT CORSTORPHINE AA | 40:41 |
| 100 | T.Gunn | ABERDEEN AAC | 40:45 |
| 101 | B.Cruickshank(V) | FIFE AC | 40:52 |
| 102 | P.Keightley | HUNTERS BOG T | 40:59 |
| 103 | D.Gillespie | FALKIRK VICTORIA H | 41:00 |
| 104 | S.Innes | STEWART'S/MELVILLE COLLE | 41:03 |
| 105 | T.Quigley | PERTH S/TAY | 41:05 |
| 106 | A.Russell | BABCOCK PITREAVIE | 41:09 |
| 107 | R.Lyall | STEWART'S/MELVILLE COLLE | 41:15 |
| 108 | A.Casson | TEVIOTDALE H | 41:19 |
| 109 | P.Caban | FERRANTI AAC | 41:19 |
| 110 | A.Shankley | CITY OF EDINBURGH AC | 41:19 |
| 111 | N.Watson | PERTH S/TAY | 41:19 |
| 112 | R.Nolan | CITY OF EDINBURGH AC | 41:21 |
| 113 | C.Mathieson | BABCOCK PITREAVIE | 41:32 |
| 114 | J.Marsh | TEVIOTDALE H | 41:38 |
| 115 | A.Shankie(V) | TEVIOTDALE H | 41:41 |
| 116 | T.Harley | HADDINGTON ELP | 41:45 |
| 117 | F.Cannon(V) | TEVIOTDALE H | 41:46 |
| 118 | J.Holden | FIFE AC | 41:52 |
| 119 | A.McLure(V) | TEVIOTDALE H | 41:54 |
| 120 | J.Robb(V) | F.M.C. CARNEGIE H | 41:56 |
| 121 | G.Flatters | DUNDEE HAWKHILL | 41:58 |
| 122 | P.West | LIVINGSTON & D AAC | 41:58 |
| 123 | M.Hume(V) | KWIK FIT CORSTORPHINE AA | 41:59 |
| 124 | I.Hornsby | DUNDEE HAWKHILL | 42:01 |
| 125 | J.Gavin | FERRANTI AAC | 42:07 |
| 126 | C.Walton | LIVINGSTON & D AAC | 42:10 |
| 127 | S.Bennett(V) | TEVIOTDALE H | 42:17 |
| 128 | R.Davidson | DUNDEE ROAD R | 42:20 |
| 129 | I.Hutton | KWIK FIT CORSTORPHINE AA | 42:28 |
| 130 | N.Duthie | DUNDEE ROAD R | 42:33 |
| 131 | S.Ellwood | BABCOCK PITREAVIE | 42:35 |
| 132 | D.Caruthers | TEVIOTDALE H | 42:38 |
| 133 | G.Findlater(V) | KWIK FIT CORSTORPHINE AA | 42:41 |
| 134 | D.Shepherd(V) | ABERDEEN AAC | 42:48 |
| 135 | M.Scobie(V) | FIFE AC | 42:50 |
| 136 | P.Ryan | KWIK FIT CORSTORPHINE AA | 42:57 |
| 137 | R.Harris | STEWART'S/MELVILLE COLLE | 42:58 |
| 138 | J.McGregor(V) | DUNDEE HAWKHILL | 43:00 |
| 139 | A.Laird | CITY OF EDINBURGH AC | 43:03 |
| 140 | G.Steel | STEWART'S/MELVILLE COLLE | 43:05 |
| 141 | T.Rhodes | PERTH S/TAY | 43:12 |
| 142 | M.Crawford | CENTRAL AC | 43:14 |
| 143 | D.Cairns | PENICUIK H | 43:17 |
| 144 | P.McDonald | HADDINGTON ELP | 43:21 |
| 145 | I.Millar | CITY OF EDINBURGH AC | 43:38 |
| 146 | M.Robertson | STEWART'S/MELVILLE COLLE | 43:39 |
| 147 | A.Barker(V) | FIFE AC | 43:46 |
| 148 | A.Mathieson | BABCOCK PITREAVIE | 43:49 |
| 149 | D.Clyne | TEVIOTDALE H | 43:50 |
| 150 | W.Gallagher(V) | STEWART'S/MELVILLE COLLE | 52:12 |
| 151 | J.McGregor(V) | STEWART'S/MELVILLE COLLE | 43:58 |
| 152 | G.Bennison(V) | FIFE AC | 44:02 |
| 153 | J.Mair(V) | CARNETHY HRC | 44:05 |
| 154 | L.Van Grul | ABERDEEN AAC | 44:08 |
| 155 | R.Harris(V) | HADDINGTON ELP | 44:11 |
| 156 | G.Ramsay(V) | ABERDEEN AAC | 44:11 |
| 157 | S.Kenyon | DUNDEE HAWKHILL | 44:16 |
| 158 | S.Cunnane | LIVINGSTON & D AAC | 44:22 |
| 159 | R.Munro | F.M.C. CARNEGIE H | 44:29 |
| 160 | H.McGinley | LOMOND HILL RC | 44:34 |
| 161 | M.Bankhead | FERRANTI AAC | 44:44 |
| 162 | S.Cochrane | GALA HARRIERS | 44:51 |
| 163 | A.Soutar | F.M.C. CARNEGIE H | 44:57 |
| 164 | R.MacIntosh(V) | DUNDEE HAWKHILL | 45:07 |
| 165 | A.Gray | BABCOCK PITREAVIE | 45:12 |
| 166 | P.Forte | DUNDEE HAWKHILL | 45:20 |
| 167 | F.Cation(V) | FIFE AC | 45:32 |
| 168 | B.Kilgour | FIFE AC | 45:33 |
| 169 | A.Bell | FERRANTI AAC | 45:34 |
| 170 | D.Provan(V) | DUNDEE HAWKHILL | 45:35 |
| 171 | T.Bowie | F.M.C. CARNEGIE H | 45:43 |
| 172 | I.Gunn | STEWART'S/MELVILLE COLLE | 45:50 |
| 173 | R.Roy(V) | BABCOCK PITREAVIE | 45:59 |
| 174 | S.Cromer(V) | DUNDEE HAWKHILL | 46:04 |
| 175 | G.Pryre | LOMOND HILL RC | 46:08 |
| 176 | D.Francis(V) | FIFE AC | 46:10 |
| 177 | P.Moody | LOMOND HILL RC | 46:11 |
| 178 | D.Cooper(V) | HARMENY AC | 46:12 |
| 179 | B.Henley | LOMOND HILL RC | 46:36 |
| 180 | A.Birse(V) | DUNDEE HAWKHILL | 46:46 |
| 181 | J.Hynd(V) | KWIK FIT CORSTORPHINE AA | 46:48 |
| 182 | P.Burnett(V) | DUNDEE HAWKHILL | 46:53 |
| 183 | B.Peachy | FIFE AC | 46:53 |
| 184 | M.Kuzyszyn(V) | FIFE AC | 47:18 |
| 185 | M.Kassyk | LIVINGSTON & D AAC | 47:39 |
| 186 | D.Taylor | DUNDEE HAWKHILL | 47:39 |
| 187 | D.Morgan(V) | DUNDEE HAWKHILL | 47:59 |
| 188 | W.Hood | HADDINGTON ELP | 48:16 |
| 189 | P.Mallet | LOMOND HILL RC | 48:28 |
| 190 | S.Gibb | F.M.C. CARNEGIE H | 48:30 |
| 191 | S.Greer(V) | F.M.C. CARNEGIE H | 48:30 |
| 192 | J.Dickson(V) | CENTRAL AC | 49:04 |
| 193 | E.Stevenson(V) | CITY OF EDINBURGH AC | 49:23 |
| 194 | I.Laird | F.M.C. CARNEGIE H | 49:46 |
| 195 | T.Black(V) | FIFE AC | 49:54 |
| 196 | A.Greasly | CENTRAL AC | 50:18 |
| 197 | R.Watters | FERRANTI AAC | 50:31 |
| 198 | S.Methven | CENTRAL AC | 51:05 |
| 199 | I.Hislop(V) | HARMENY AC | 51:25 |
| 200 | K.Dundas(V) | ABERDEEN AAC | 51:33 |
| 201 | R.Anderson(V) | KWIK FIT CORSTORPHINE AA | 51:45 |
| 202 | T.King(V) | DUNDEE ROAD R | 53:31 |
| 203 | B.Dunbar | DUNDEE ROAD R | 53:52 |
| 204 | B.Scott | TEVIOTDALE H | 55:18 |
| 205 | J.Cooney(V) | FERRANTI AAC | 55:37 |